Winter Solstice Reflection Retreat

From December 15 to 17, the Carillon Miami Wellness Resort hosts the Winter Solstice Reflection Retreat, a three-day program centered on personal renewal and intention-setting for the upcoming year. This retreat invites participants to embrace the Winter Solstice as a time for introspection, featuring a carefully designed itinerary that includes workshops, breathwork, meditation and healing sessions.

Each day begins with calming rituals such as gratitude meditation and Kundalini yoga, leading into a series of immersive workshops and reflective exercises. Participants will explore personal growth through guided journaling, Reiki energy healing and introspective sound journeys. Highlights include hydrotherapy circuits, gourmet healthy meals, and a Best Life-ing gift bag to support continued well-being beyond the retreat. The retreat culminates in a closing ceremony, encouraging participants to integrate insights and embrace a renewed sense of purpose for the year ahead.

Set against the serene backdrop of Carillon Miami Wellness Resort in Miami Beach, attendees will find a peaceful setting complete with state-of-the-art spa amenities and ocean views that enhance the experience. With Best Life-ing’s team of skilled wellness practitioners leading the program, the retreat provides a balanced approach to holistic well-being, blending physical relaxation with mental clarity.